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Southeastern Gymnastics

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Tumble Tots

Class Description:
Tumble Tots (1.5 yrs.-2.5 yrs.): Beginning gymnastics instruction with emphasis on coordination and flexibility development. Optional parent participation- 45 minutes.

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[+] Summer Session 2010 (1 Class)

Parent-Tots

Class Description:
Tumble Tots (1.5 yrs.-2.5 yrs.): Beginning gymnastics instruction with emphasis on coordination and flexibility development. Includes parent participation- 45 minutes.

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Summer Session 2010 (0 Classes Posted)

Tumble Tykes

Class Description:
Tumble Tykes (2-3 yrs.): Beginning instruction on all gymnastics equipment, including games & age appropriate conditioning. - 45 minutes

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[+] Summer Session 2010 (3 Classes)

Tiger Cubs

Class Description:
Tiger Cubs (3-4 yrs.): Pre-school level instruction on all gymnastics equipment, including vault, bars, beam and floors. Age appropriate strength and stretching activities. – 1 hour.

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[+] Summer Session 2010 (6 Classes)

Tumble Tigers

Class Description:
Tumble Tigers (4-5 yrs.): Preschool – Kindergarten level instruction on all gymnastics equipment, including vault, bars, beam and floor. Use of trampoline. Tigers gain gymnastics skills and strength on all apparatus – 1 hour.

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[+] Summer Session 2010 (8 Classes)

Tumbling I

Class Description:
Tumbling 1 (6 and up): A class designed to teach basic tumbling skills, strength, flexibility & conditioning. Students work on cartwheels, round-offs, walkovers and handsprings. Mastery of handspring is required for Tumbling 2 - 1 hour.

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[+] Summer Session 2010 (7 Classes)

Tumbling II

Class Description:
Tumbling 2 (8 and up): Learn tumbling connections. Advance back tumbling and front tumbling skills. Continued gain of strength and flexibility. Utilize tumble road and trampoline- 1 hour.

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[+] Summer Session 2010 (5 Classes)

Tumbling I & II Combo

Class Description:
Tumbling I & II Combo

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Summer Session 2010 (0 Classes Posted)

Sports Conditioning

Class Description:
Sports Conditioning (9 and up): Condition to strengthen and increase flexibility. Can tailor program for specific sport. Utilize gymnastics conditioning aids and equipment. – 1hour.

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Summer Session 2010 (0 Classes Posted)

Adult Conditioning

Class Description:
Adult Conditioning (all ages): An intense but fun morning workout with Luidmila, head coach of the competitive team. –1 hour.

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[+] Summer Session 2010 (3 Classes)

Level 1A

Class Description:
Level 1A, 1B, 2 & 3 (6 yrs. & up): Instruction on vault, bars, beam and floor. Includes conditioning, flexibility, tumbling, and an introduction to dance elements. 1st year gymnasts will participate in Level 1A. As skills progress, coaches will promote student to next level. - 1 hour.

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[+] Summer Session 2010 (10 Classes)

Level 1B

Class Description:
Level 1A, 1B, 2 & 3 (6 yrs. & up): Instruction on vault, bars, beam and floor. Includes conditioning, flexibility, tumbling, and an introduction to dance elements. 1st year gymnasts will participate in Level 1A. As skills progress, coaches will promote student to next level. - 1 hour.

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[+] Summer Session 2010 (6 Classes)

Level 2A

Class Description:
Level 1A, 1B, 2 & 3 (6 yrs. & up): Instruction on vault, bars, beam and floor. Includes conditioning, flexibility, tumbling, and an introduction to dance elements. 1st year gymnasts will participate in Level 1A. As skills progress, coaches will promote student to next level. - 1 hour.

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[+] Summer Session 2010 (4 Classes)

Level 2B

Class Description:
Level 1A, 1B, 2 & 3 (6 yrs. & up): Instruction on vault, bars, beam and floor. Includes conditioning, flexibility, tumbling, and an introduction to dance elements. 1st year gymnasts will participate in Level 1A. As skills progress, coaches will promote student to next level. - 1 hour.

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[+] Summer Session 2010 (3 Classes)

Level 3

Class Description:
Level 1A, 1B, 2 & 3 (6 yrs. & up): Instruction on vault, bars, beam and floor. Includes conditioning, flexibility, tumbling, and an introduction to dance elements. 1st year gymnasts will participate in Level 1A. As skills progress, coaches will promote student to next level. - 1 hour.

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[+] Summer Session 2010 (2 Classes)

Pre Team All Stars

Class Description:
Pre Team All Stars (3-5 yrs.): Developmental program for competitive gymnastics.Training on all gymnastics equipment. Flexibility, conditioning & strengthening. Coach selection required. Minimum 4 – 6 hours per week.

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[+] Summer Session 2010 (3 Classes)

Mighty Mites

Class Description:
Mighty Mites (5-7 yrs.): An expansion of Pre Team All Stars for children ages 5 – 7 years. Coach selection required. 4 – 6 hours required weekly.

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[+] Summer Session 2010 (3 Classes)

Advanced Recreational Gymnastics

Class Description:
Advanced Recreational Gymnastics (6 years & up): Gymnasts who have mastered Level 2 skills and above. Required class for those gymnasts wishing to compete on Southeastern’s Recreational Competitive Team- Minimum participation of 3 hours per week. Each class 1.5 hours.

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[+] Summer Session 2010 (3 Classes)

Tiger Stripes

Class Description:
Tiger Stripes (4 – 6 yrs.) : Boys gymnastics class. Introduction to all equipment, including vault, rings, pommel horse, parallel rings, high bar and floor. Games & age appropriate conditioning. - 1 hour.

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[+] Summer Session 2010 (3 Classes)

Boys Gymnastics

Class Description:
Boys Gymnastics (6 -11): Instruction on rings, parallel bars, vault, floor, pommel & high bar. Use of tumble road and trampoline. Strength, flexibility, balance and conditioning- 1hour.

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[+] Summer Session 2010 (3 Classes)

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